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About Georgia

Georgia is an experienced retreat leader who specialises in Pilates, Yoga, Meditation & Sound Healing. She works predominantly privately and within the corporate space, however also works with luxury hotels, luxury gyms and professional sporting teams. With countless hours of training that have taken her around the world, Georgia is constantly integrating her learnings into her teachings and has guest taught in the UK, Greece and Indonesia.

 

Having lived and breathed the corporate world for some years, Georgia understands the pressures that arise and is passionate about helping others reconnect with themselves through the power of movement, stillness, the breath & intention. She believes the strength and flexibility (both physical & mental) acquired on the mat translates to life off the mat - 'our thoughts, words and actions can only come from a more conscious place when we are in a more calm and centred state'. When she’s not facilitating wellness in the workplaces of some of Sydney’s leading institutions, Georgia leads Wellness Retreats. See more at www.georgialsinclair.com/retreats or @georgialsinclair on Instagram.

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