Studio Yoga & Mat Pilates

Georgia's Vinyasa, Power Yoga & Mat Pilates studio flows are dynamic, strong, and challenging in parts, but more than anything, they are about feeling into your body and having fun. Her teaching style is characterised by an element of playfulness, to serve as a reminder that movement (and life off the mat) doesn’t always have to be so serious - it’s important to remain playful and curious in all aspects of life. Georgia find the creative process of sequencing therapeutic, and for her, there is no greater joy than seeing my students interpret these ‘creations’ in a way that speaks to them.

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Georgia's other studio specialty is Yin Yoga - a deeply restorative and introspective practice that quietens the mind, releases fascial tension, and stimulates the parasympathetic nervous system. Her yin classes are themed around principles of yogic philosophy - where she embeds knowledge from her own studies throughout each class. She is passionate about honouring tradition, sharing knowledge and conveying how to translate it into the context of modern-day life.

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If these words resonate with you or your studio, feel free to get in touch.