Company culture is consistently ranked as one of the most important things employees value and what company wouldn’t want to be aligned with prioritising the health and wellness of their workers? Having lived and breathed the corporate world for some years, Georgia understands the pressures that can arise. She is passionate about helping others to relax, connect with more beneficial patterns of breathing, improve posture by freeing up areas of the body that commonly become tight/weak from modern-day lifestyles, and providing people with accessible tools to can carry with them into the rest of their days. Georgia's intention is always the same: to help people calm, centre and ground in the beautiful chaos that is life. Yoga and meditation in particular, have been proven to:

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• increase productivity, creativity, focus, clarity of mind

• decrease levels of stress, anxiety, tiredness, irritability

• enhance mood, posture, immunity, mental resilience

• boost office morale & overall workplace atmosphere

 

If you are wanting to enrich your work life, get in touch and together we can tailor a package to suit your workplace needs. Georgia is currently offering complimentary one-to-one sessions for any successful introductions.

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